#JOANSTRUTH

  We are almost finished with 2020 and have jumped so many hurdles already, but God wants us to take another leap this leap year; He is not done with us yet.   For many of us, this year has been filled with surprises; a lot of bumps and turns, a lot of sadness and bad news, some happy news and for some, this year is merely a scary roller coaster ride that just won't stop! It starts off as one that is fun at first but this is now the 50th dive and we are now in November. Nevertheless, we can still appreciate that we have gone through most of the year already. Whew! What a ride! Mental Health Although a crucial part of our well-being, our mental health is usually overlooked and often ridiculed, but this is nothing to be embarrassed about. It is just as important as eating healthy, exercising, getting enough rest and getting your regular check-up.  Being alone comes with many internal ups and downs. We are left to our thoughts which can either be positive or detrimental for ...

I was heading to San Diego and the plane was caught in a little bit of turbulence. This was not the first time that I experienced turbulence but like every unique situation that is repeated or a book that is read more than once or even a movie that is watched a third time; there is always something that strikes you unexpectedly. It was always there but we never noticed it before. As the plane pierced through the turbulence for a few seconds, the pilot announced  "due to the turbulence,  we are going to go up a little bit higher  but we are advising all passengers to be seated at this time  and fasten your seat belts until the seat belt sign is turned off".  This struck me like a tonne of bricks because as humans we tend to run to and through the turbulence. We ostracize people avoiding conversations and situations but just like this pilot who spotted the trouble ahead, he decided to take us a little bit higher.  The person on the outsi...

Normally after days, even months of working, we get drained. Our productivity slows down as our bodies tell us it is time to hibernate. However, society tells us that success requires commitment, consistency and never slowing down. We see hashtags everywhere on social media promoting constant work such as #teamnosleep #alwaysonthegrind and the list goes on. These phrases are normally interpreted by us to mean 'never rest or you will lose everything' but even animals have mastered how to operate in this world. After a day of work they all unwind. We too as God's people need to unwind through recreation and rest. Lack of sleep affects our health and our productivity so it is okay to rejuvenate. Do not let society determine who you should be because you are not of this world. I used to think that I was an energizer bunny and I kept going, and going, and going..., but it always led to weight loss, not remembering to eat and even #nosleep. "But what was the purpose of pus...

Today, you may not be feeling like your usual self. You may be down thinking there is no possible way to get back up again. As a result, we continue to feed our disappointments with constant feelings of doubt and hopelessness. Why do we do the things we do? We hope for the best BUT we expect the worst. We start off a task with a Plan A (the ultimate desire of our hearts) BUT, we still have a Plan B "just in case things do not work out". Are we not trusting God enough to order our steps? Are we failing to recognize the fact that we are fearfully and wonderfully made? Jeremiah 29:11&12 states.. . " For I know the thoughts that I think toward you, saith the   Lord , thoughts of peace, and not of evil, to give you an expected end. 12  Then shall ye call upon me, and ye shall go and pray unto me, and I will hearken unto you." As prosperity flows, happiness grows. As pain expands, FAITH demands, so leave everything in God's hands. I thought about som...

"OMG!!!! My day was horrible! Nothing that I planned was done. Something always came up!" Do you ever have a day like this? You are extremely upset at the way your day went or should I say THE day because you never owned it! Why does this happen? You plan to go to the store, your brother calls you to help him out with an urgent situation. You plan to go to the beach after bringing home a family member but the family member becomes ill and you need to stay a little longer. WHAT IS UP WITH THAT??? Maybe there was something that God was trying to keep you from, had you gone to your planned destination. Maybe you would have hated the experience more than these unexpected happenings which detoured your plans. Instead of quarrelling about how bad your day goes, be grateful! DARE: I dare you to welcome unexpected changes, just say: "Lord, I trust you because you alone know what's right for me and you alone can take care of me and my situation better than I can". ...

The Holy Spirit has a time when it reveals things about our friends, our enemies, family and even our dreams! How many times have we toiled in order to reap the harvest in our lives and in our future. We go beyond ourselves and we run before God, even when God says "Slow Down!". Did you know that God has your worries all figured out? Therefore it makes no sense to worry. You prepare and keep working until it is time to reap but do not try and speed up the process. The quality of our lives are so important yet many of us remember when it is too late. So STOP! SLOW DOWN! TAKE YOUR TIME! God wants to walk with you.  Oh house of Jacob, come ye, and let us walk in the light of the Lord. (Isaiah 2:5) At times, the waiting period for our blessings may get us weary, but it is at that moment when we are completely broken that we get our breakthrough. Continue working and walking with the Lord. We all have big dreams, continue to dream big and be not afraid of the endless possib...

Be faithful with the little things in life and you will automatically open the doors to your biggest dreams. It is the #LawOfAttraction #JoansTruth

Do not live selfishly, believing that everyone one is catering to himself. Be powered by service or your living will be in vain. Inspire others. You were inspired by someone who lived before you. Teach others and your legacy will forever live on! Thank you forefathers! Someday, someone will also tell you #THANKS #LIVEALIFEOFPURPOSE #BEPOWEREDBYSERVICE #JOANSTRUTH

BELIEVE IN YOURSELF because NOBODY is going to believe in you until you accomplish your goals! STOP BLAMING OTHERS FOR YOUR PROCRASTINATION AND DO IT NOW!!!!!! #DOITNOW #JOANSTRUTH

Do not allow bitterness, anger and ignorance to eat at your emotions. It makes you MORE BITTER, ANGRY AND IGNORANT . Talk about it and LET IT GO! #MoveForward #BeHappy #JoansTruth 

Do not make assumptions or draw conclusions on the behaviours and decisions made by the persons around you because these things DO NOT define who they are. They may shock you, whether negatively or positively! So keep your eyes in the mirror and not on other people. #BeBlessed #LiveYourLife #JoansTruth 

It is a challenge to look in the mirror and analyze how we treat people and how we treat ourselves because we know that w hatever we give, it will always come back to us in one way or another. It is a truth we know but always seem to do the wrong things expecting positive results. But it is true!  LOVE EQUALS LOVE!   Whether it is taking a day (or hour) off to prevent an overload or illness. Or it is a favour for a friend coming back to us in the form of a caring gesture from a co-worker when we needed it, or when we give someone money (especially when we are compelled to hang on to it) and it comes back as a gift from a relative, etc. We often argue about the things persons are not doing for us and we then choose to return that negative energy in the same way which eventually affects everyone around us, but stop! You can change your energy, ONLY if you want to. Let us choose to operate in love! God is love and we were made in His image. Sow love and you WILL reap love i...

Be careful of the one who gives you advice. The persons that we associate ourselves with WILL AFFECT OUR FUTURE! #TakeControlofYourFuture #JoansTruth