With so many things happening around us, what am I supposed to do? This is a question that we all ask and only some persons will have answers to. Solitude is a time for reflection, focus, goal setting, dreaming, relaxing and just time away from others. We do need this sometimes as it helps us to recharge for the next level of our lives. While this sounds comforting and warm, for some, this process is more like a wilderness experience that creates bigger problems. To some this is a time of turmoil, inner fights, panic attacks and sadness because you are now left alone with your thoughts and your thoughts may not be healthy at a time like this where the news around you is all panic in various aspects of society. Since the beginning of the COVID pandemic, we have seen a world we once knew, shutdown, restart and shutdown again as persons get sick, health workers and other essential workers become overwhelmed, essential items become scarce, parents facing a dilemma of having to deal wi...
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